Work has recently been very intense, political and downright stressful so I've been burning the midnight oil more than usual this month. Add in a relationship break-up, on-going estate work bogging me down it's little wonder my stress and anxiety levels are hitting the roof and causing me to break out in hives on a daily basis!
Whenever I'm feeling stressed or low in spirits, I try to surround myself with the people I love. I find solace in their warmth and comforting hugs.
I also turn to scented products to help lift my spirits as I find that scent often has a positive influence and effect on my mood.
Glasshouse Triple Scented Candle - Monet's Garden* - RRP A$39.95
Nothing soothes as well as calming aromas. To have the room filled with callming and aromatic scent for hours on end definitley improves my mood. My current favourite scented candle is Monet's Garden from Glasshouse. A heady bouquet of tuberose, lavendar and ylang ylang, its a perfect mixed of warm and sensual - it's like spending an uplifting afternoon in a garden full of Spring blooms.
Available at David Jones, Peter Alexander and selected specialties stores. For more including international stocklists, check here.
Natio Mediatate Shower Gel 240ml - RRP A$12.95
Available in Myer, David Jones and selected pharmacies.
The Body Shop Deep Sleep Pillow & Body Mist 100ml - RRP A$29.95
Avaliable instores or online at The Body Shop.
Jurlique Rosewater Balancing Mist 50ml* - RRP A$35
Available at Myer, David Jones and online.
How do you de-stress when there is too much going on in your life? I'd love to hear your tips.
Products marked * were provided for consideration. Others were purchased by me.